Payment & Shipping Terms:
|Product Name:||Indoor Household Gym Bike Equipment With Novel Exercise Style Computer.||Color:||Black|
|Machine Weight(GW):||50kg||Machine Weight(NW):||45.6kg|
|Packing:||Bubble Wrap And Carton||Size:||1350*425*525mm|
|Brand Name:||WNQ||Certification:||CE ISO9001|
Indoor Household Gym Bike Equipment With Novel Exercise Style Computer.
|Product Name||Fashion Household Elliptical|
In the concept of being the famous global famous brand,the company has a strong technical force of rigorous R&D team and mackig team unity .She has got international quality management system certificate ISO9001(2009 version) international Occupational Health and Safety Management System Certification GS and CE Approval,adopting the EN957 standard iin Europe.She is also a vice-chairman member company of the Sport Goods Association iin China.At the same time,WNQ is an initial member of IHRSA of U.S.A.and a member of the Entrepreneurs'Association in the China.
In the field of sports science, it is called "power bike", which is divided into vertical and back(also known as horizontal) exercise bike, which can adjust the intensity of exercise(power), to the effect of fitness, so people call it exercise bike.
The aerobics equipment which belongs to the typical outdoor exercise simulation is also called cardiopulmonary training equipment. It is mainly through the body for a long time, appropriate intensity of exercise to promote cardiovascular exercise, accelerate metabolism, enhance the heart and lung function, and thus improve the body's physical fitness.
The outer(or inner) side of a metal flywheel that produces resistance is near to a magnet, and the requirements for different intensity of movement are met by adjusting the resistance between the near and far of the magnet and the metal flywheel by means of a drawing line.
1. Adjustment of car seats
When the stools are in the lowest position, your legs are almost straight and you don't have to force or wiggle your hip to tap. And when the pedals turn to their highest point, your knees don't click. When trying a horizontal exercise car, you need to adjust the position of the seat before and after, but not the position of the next, but the basic principle is the same.
2. Place the handlebars correctly(if your exercise bike allows for adjustments)
The handlebars should be adjusted to the moment you hold them, and your arms can stretch outward with your shoulders, without the need for additional comfort. If you're tall or short, adjusting your handlebars is especially important.
3. Learn to control panel data
An exercise bike control panel monitor helps you understand how many training levels there are. Some have 12 grades, while others have 40. If you jump on a gym car and press the tip-button, you 'll get two different workouts. But at the same time watch the pace of your exercise, say how many turns you ride per minute.
4. Adjust the length of your pedals to make you comfortable(but not too tight to interfere with movement)
Using a bicycle crane to ride is more comfortable and efficient than using a strap. Do not remove the strap, or the next exerciser will have to take time to reinstall it.
5.Don't use your toes to pedal
Avoid pedaling on your toes during training, or your toes and calves will cramp. Instead, when you're pedaling, use the soles of your feet.
6.Don't bow and bow
Bow your back and neck during exercise and don't push your upper body. Unlike other exercise machines, fitness is not a form of physical exercise, so you don't work hard at training. If you can't control yourself, you need to lighten your load when you have to clench your teeth or grip the handlebars to shake them.
7. Determine the robustness of the vehicle
Every time you use an exercise bike, check to see if your bike is solid, such as a handle and a seat cushion.